Unplug Your Robot
The Secret to Lasting Happiness
You can feel enthusiastic and happy on a daily basis. All that is required is to unplug your robot. What is the robot? It is the part of you that…
- Wakes up at the same time and eats the same breakfast day after day.
- Bombards you with nonstop thoughts.
- Considers busyness, competition, scarcity, anxiety and fear as a normal part of life.
Life is about much more than this. In Unplug Your Robot, you’ll get the roadmap to feel more empowered and excited right now.
Available on Amazon. Get your copy here.
I deeply appreciate this book. From offering an opportunity for self-assessment to providing exercises to help reprogram the subconscious mind. This is a very important contribution to helping our world evolve. I hope this book activates a large audience – who in turn will awaken others… perhaps a ‘snowball’ effect, turning into an avalanche of awareness.
I thoroughly enjoyed reading Unplug Your Robot, a candid, concisely written, and compelling book. Karin Kiser backs up her ideas and opinions through a well-thought-out analysis of everyday situations people experience. Her ideas are bold, and some may think controversial, but undoubtedly honest. Unplug Your Robot is a great read that can help you live in the present and is highly recommended.
Happiness is Here
The 90-Day Playbook to Unplug Your Robot for Good
With this interactive companion guide to Unplug Your Robot, you’ll experience firsthand how happiness is closer than you think. You’ll play with…
- Instant mood boost strategies to snap you out of a funk.
- Powerful practices to jumpstart your morning.
- Games to upgrade your happiness baseline and make you laugh.
This is more than just a book. The playbook also includes a private, one-on-one Happiness Upgrade session with Karin to help you tap into the happiness that is already here, regardless of your health, finances, stress level, workload or relatives. You’ll discover how to unplug your robot for good and live the life you were meant to.
Available for download as a pdf file. Get your copy here.
Lighten Your Load
35 Surprisingly Simple Ways to Free Yourself of Stress, Toxins and Clutter
Here’s just some of what you’ll learn:
- The simple, actionable, all-natural approach to detoxing your body and mind, creating more time, energy, vitality and freedom in your life
- How to add more peace, calm and tranquility to your day even when everything seems out of control
- How everything from the beauty products in your medicine cabinet to the processed food in your pantry — even the movies you watch and people you surround yourself with — all have a massive impact on your health, wellness and happiness.
#1 International Bestseller. Available on Amazon. Get your copy here.
Lighten Your Load is a pleasurable and enjoyable little book that helps you put what’s important first and everything else last.
Sometimes the things that can impact you most are also the simplest. Follow the instructions in this book, and I guarantee that your life will be transformed. There’s more straightforward good advice — and wise practice — in these pages than in any self-help book I’ve ever seen.
Free and Clear
7 Steps to Declutter Your Home and Your Head
Using the 7-step Free and Clear system, you’ll discover:
- Why you wear the same 20% of your wardrobe over and over.
- How to declutter your closet, kitchen, living spaces — and even your mind.
- How to capture a renewed sense of freedom, appreciation and ease with your physical stuff.
- The secret to breaking the re-cluttering habit once and for all.
Available now on Amazon. Get your copy here.
Before the Camino
Your Pocket Guide to Prepare Your Body and Mind for the Camino de Santiago
This is not your typical travel guide or Camino book. Before the Camino goes beyond logistics and offers a unique take on preparing, packing and planning you won’t find in other guidebooks. It’s for those who want more than just a holiday. You’ll get tips on how to train, what to pack, pilgrim etiquette, and Camino traditions, as well as the tools to prepare physically and mentally for the journey of a lifetime.
Available in January.
Your Inner Camino
Your Pocket Guide to Inspiration and Transformation Along the Camino de Santiago
Some walk the Camino de Santiago as an adventure or physical challenge. Others as an extended vacation or break from their lives. To make it a pilgrimage requires something more. That something more is the inner journey. With Your Inner Camino, you will discover how to let go of the thoughts, beliefs and behaviors that limit your growth and happiness. Use it to inspire you along the way. You’ll discover how walking the Camino is a once-in-a-lifetime opportunity to clean the slate and start anew.
Paperback edition available from Camino Chronicles Press.
Kindle edition available on Amazon.
After the Camino
Your Pocket Guide to Integrating the Camino de Santiago into Your Daily Life
The real Camino begins after you arrive in Santiago, when you take your experience home with you. How will you keep the spirit of the Camino alive in your daily life? After the Camino shows you how. The exercises, contemplations and suggestions will help you avoid returning to the old habits, patterns and routines of your pre-Camino life. You’ll discover how to simplify your life, minimize post-Camino blues and live the pilgrim way at home.
Paperback edition available from Camino Chronicles Press.
Kindle edition available on Amazon.
Aligera tu carga
35 estrategias sorprendentemente sencillas para liberarte del estrés, las toxinas y el desorden
Los siguientes son solo algunos ejemplos de lo que descubrirás como hacer:
- Impulsar tus niveles de energía con ejercicios naturales que cualquier persona puede realizar durante apenas unos minutos al día.
- Liberar tiempo y energía al recuperar control sobre tu buzón de entrada.
- Descubrirás en qué forma todo — desde los productos de belleza que guardas en tu botiquín, hasta los alimentos procesados en tu alacena, incluso las películas que ves y las personas que te rodean — ejerce un impacto masivo en tu salud, tu bienestar y tu felicidad.
#1 Bestseller internacional. Disponible en Amazon. Obtén tu copia aquí.
Libérate del desorden
7 pasos para despejar tu hogar y tu mente
Con el sistema de Libérate del desorden, descubrirás:
- Por qué usan una y otra vez el mismo 20% de tu ropa
- Cómo despejar tu armario, tu cocina, los espacios que habitan e incluso tu mente
- Cómo tener una sensación renovada de libertad, aprecio y comodidad con tus objetos físicos externos y con tu estado de ánimo interno
Disponible en Amazon. Obtén tu copia aquí.
Antes del Camino
Tu guía de bolsillo para preparer tu cuerpo y tu mente para el Camino de Santiago
Ésta no es una guía de viaje común y corriente. Antes del Camino trasciende la logística y te ofrece es una visión única de cómo prepararte, cómo y qué empacar, y qué planificar, que no hallarás en otras guías. Es para quienes desean algo más que un viaje vacacional. Aquí aprenderás cómo entrenarte, qué empacar y otras recomendaciones sobre qué hacer y qué no hacer. También obtendrás las herramientas para prepararte en los aspectos físico y mental para el viaje de tu vida.
Disponible en enero.
El camino hacia tu interior
Tu guía de bolsillo para la inspiración y la transformación a través del Camino de Santiago
Algunos recorren el Camino de Santiago tomándolo como una aventura o un reto para ejercitarse físicamente. Otros lo consideran como una vacación o un descanso de su vida común. Lo cierto es que se requiere algo más para convertirlo en una peregrinación. Y ese algo más es el viaje interno. Con este libro descubrirás cómo liberarte de los pensamientos, las creencias y las conductas que limitan tu crecimiento y tu felicidad. Úsalo para inspirarte a lo largo del Camino. Así descubrirás que andar el Camino es una oportunidad única en la vida para hacer borrón y cuenta nueva, y empezar de cero.
Disponible en tapa blanda a través de Camino Chronicles Press.
Disponible en versión Kindle en Amazon.
Después del camino
Tu guía del bolsillo para integrar el Camino de Santiago en tu vida diaria
El verdadero camino comienza después de que llegas a Santiago, cuando te llevas contigo tu experiencia a casa. ¿Cómo conservarás vivo el espíritu del camino en tu vida cotidiana? Después del camino te muestra cómo hacerlo. Los ejercicios, las reflexiones y las sugerencias aquí incluidos te ayudarán a evitar volver a los viejos hábitos, esquemas y rutinas de tu vida previa al camino. En él descubrirás cómo simplificar tu vida, minimizar cualquier episodio de melancolía poscamino que afrontes y vivir el camino del peregrino en tu quehacer cotidiano.
Disponible en tapa blanda a través de Camino Chronicles Press.
Disponible en versión Kindle en Amazon.
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