Radical transformation for your body, mind and being

Imagine waking up saying “Yes!” to life, with a renewed level of energy and enthusiasm.


Feeling calm, centered and grounded regardless of what is going on around you.


Spending time daily on things that are truly important, not just urgent.

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“The 5 Hidden Causes of Nearly Everything That’s Not Working in Your Life…and What to Do About Them.” 

What would your life look like if you had plenty of time for everything?

Hi. I’m glad you’re here.

Do you wake up at night wondering how you’re going to fit it all in? Do you have to be on vacation (or asleep) to feel relaxed and rested? Do you often find yourself in react or crisis mode, which just adds to the stress?

Creating a balanced, peaceful and joyous life can be challenging. You’re super busy. You work a lot. You have competing demands for your time…friends, relatives, fitness, pets. You have a lot of interests. You have goals, to-do lists, dreams. Time is flying by. . . and you are stressed out.

The truth is, the solution is not about managing stress. It’s not about being more efficient. You’ve already tried that. It’s not about getting more things done either. There is another way.

Imagine this…

Taking guilt-free time for yourself…often…and fully enjoying every second of it.

Having your own personal assistant 24/7.

Being relaxed and present in the moment without the constant mental chatter.


All of this is possible.

It’s no accident you’ve landed on this web page. You already take responsibility for your own life. Now it’s time to lighten your load.

Sign up to receive the free report “The 5 Hidden Causes of Nearly Everything That’s Not Working in Your Life” to learn more about how you can live at a higher level with more time, energy, simplicity and ease. To get instant access, just enter your name and email address in the box up on the right. That’s it!

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Start your journey here with books to simplify and detox your life.

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Take it to the next level with group programs to create lasting change and the life you want.

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The Blog

Insights and Inspiration to help reduce stress, lighten your load, laugh more, breathe more and BE more.

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