The end of junk mail

How many pieces of junk mail did you receive in the last week? The last month? Whether it’s credit card offers or phone books, junk mail is a nuisance for all of us. In fact, 100 billion pieces of junk mail are mailed to U.S. households every year – and the…

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Acknowledge yourself

How often do you congratulate or acknowledge yourself in some way? Does even the thought of acknowledging or appreciating yourself sound vain or boastful? It isn’t. The truth is, it’s healthy to appreciate ourselves. The reality is… most of us don’t. Some studies suggest that up to 70% of all of our…

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